Looks a little like "Italian Sushi" dosen't it??
If you haven't tried canned salmon before, I urge you to try it! It's absolutely delicious, especially this brand that I found at Costco, it's so good!! I think I paid $10.00, for 6 cans. Very economical, and you can make a bunch of other things with it! Of course canned tuna is always a great substitute.
A quick and easy way to roast your peppers is to cut them in half, pull out the seeds, coat with olive oil, salt and pepper. Stick them on a baking sheet in the middle of your oven with the broiler on. Every 5 minutes check them, and turn your pan till they get nice and tender, and blistered all over. About 15 or 20 minutes.
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