ARE YOU REAPING THE BENEFITS OF YOUR EXTRA VIRGIN OLIVE OIL??

With so much talk about olive oil these days and the discovery that what is being sold in the stores as quality olive oil, is not really at all.

In the past, I used olive oil as just another ingredient, a way of adding flavor to my meals. I had no idea the beneficial properties extra virgin olive oil can have.  Since the majority of us use olive oil daily, why then should we miss the opportunity

How To Select The Best Extra Virgin Olive Oil

With a plethora of extra virgin olive oils available nowadays both at your local grocery store and online, there is no wonder that there is a lot of confusion when choosing the best olive oil to purchase. Surely price is one factor in deciding which olive oil to purchase. But  there are many many more factors that should lead you to making the right purchase.
Let me take a step back to explain